Petite Physique

Petite Physique™ is not only a blog; it's a way of life. I'm Tiffany, and I am devoted to delivering you the most excellent advice on fitness, nutrition, health, and beauty. I'm constantly learning more and more about health and an all-around wellbeing of life; to not only benefit myself but others.

We are committed to bringing you the best information we can find, while making health & fitness fun! Please feel free to include feedback because your opinion matters to us.











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Posts tagged "weightloss"

Love getting these kind of texts from my clients! 😃💪❤ makes me so happy!!! #trainer #happy #positivity #abs #fitspo #fitblog #fitness #fitwomen #fitness #fitnessguru #fitfluential #fitspiration #core #strength #weightloss #goals #instagood #instadaily #inspiration #intervaltraining #photooftheday #petitephysique #workout (at www.petite-physique.com)

Check out my latest Petite Physique interval workout including cardio and strength and barre moves to tone your legs and thighs and lift your butt! #fitspo #fitblog #fitness #fitwomen #fitnessguru #fitfluential #fitspiration #youtube #workoutvideo #photooftheday #instagood #instadaily #barre #intervaltraining #inspiration #motivation #weightloss #mnb #ljfitspo #trainer #core #toned #strength #thighs #butt (at www.petite-physique.com)

New workout video is up!!! Get toned and lean thighs, legs, and a lifted toned backside with this ten minute workout! Add it to any of my other videos, update your current workout routine, or do it on its own for a quick toning seah! #fitspo #fitblog #fitness #fitwomen #fitnessguru #fitfluential #fitspiration #youtube #workoutvideo #photooftheday #instagood #instadaily #barre #intervaltraining #inspiration #motivation #weightloss #mnb #ljfitspo #trainer #core #toned #strength #thighs #butt (at www.petite-physique.com)

Happy Fitness Friday! Don’t compare yourself to he person next to you! Focus on your own goals, push to go a little faster everyday, get a little more flexible, your getting stronger! Everyday just do your best and that’s what matters! <3 #health #healthy #healthguru #fitspo #fitness #fitwomen #fitnessguru #fitfluential #fitspiration #weightloss #workout #positivity #inspiration #instagood #instadaily #photooftheday #petitephysique (at www.petite-physique.com)

Ready to teach my classes!! Taught all day and worked out for two hours! Going to an art walk tonight! Feeling good! #motivation #inspiration #intervaltraining #instadaily #instagood #fitspo #fitblog #fitness #fitwomen #fitnessguru #fitfluential #fitspiration #healthy #happiness #healthguru #weightloss #workout #strength #goals #positivity #photooftheday #petitephysique (at www.petite-physique.com)

My clients worked hard this am! They did 20 mins of running and spin then 30 mins of plyometrics on the floor! They inspire me to work hard for my own workouts! I love my classes! #trainer #health #healthy #healthguru #hermosa #hermosabeach #fitspo #fitblog #fitness #fitwomen #fitnessguru #fitfluential #fitspiration #workout #weightloss #planks #plyometrics #motivation #inspiration #intervaltraining #instadaily #instagood #photooftheday #petitephysique (at www.petite-physique.com)

Take me back to 100 degree weather! #palmsprings #socoldatthebeach #fitspo #fitblog #fitness #fitwomen #fitnessguru #fitspiration #nutrition #glutes #strength #inspiration #instadaily #instagood #acaciaswimwear #ishine365 #bikini #sunny #weightloss #workout #trainer #photooftheday #petitephysique (at www.petite-physique.com)

Love yourself! Happy Tuesday!! ❤ #loveyourself #fitspo #fitspiration #fitness #fitblog #fitnessguru #fitwomen #healthy #health #nutrition #healthguru #happiness #motivation #goals #weightloss #inspiration #instadaily #instagood #photooftheday #strength #positivity #workout (at www.petite-physique.com)

Cut up my fresh pineapple this am in Palm Springs! #pineapple #minigetaway #yummy #healthy #healthylifestyle #fitspo #fitness #nutrition #weightloss #bikinibody #swimming #palmsprings #fitsperation #fitnessguru #fitblpg #fruits #ohotooftheday #instadaily #instagood #photooftheday (at Movie Colony Hotel)

Most of us go on vacation and throw our healthy lifestyles out the window! Then when it’s time to get back to work and your healthy routine it’s hard and can throw you off completely! You should definitely relax on your vacation but you should also get at least one workout in so that you stay on track! I would much rather workout and be able to indulge with food and drinks so I decided to make a Petite Physique AMAZING Full Body Hotel Room Workout! This workout kicks ass (in a good way) It’s so good that you can even do it at home and get an amazing workout!!! You don’t need a hotel gym or anything except a resistance band or weights! Try it out and tell me what you think! Full workout on www.petite-physique.com #petitephysique #photooftheday #instagood #instadaily #inspiration #hotelroomworkout #workout #fullbody #weightloss #strength #healthguru #healthylifestyle #healthy #fitspo #fitblog #fitness #fitwomen #fitnessguru #fitsperation #fitnessaddict #fitnessfriday #abs #travel #onthego #goals #vacation (at www.petite-physique.com)