Petite Physique

Petite Physique™ is not only a blog; it's a way of life. I'm Tiffany, and I am devoted to delivering you the most excellent advice on fitness, nutrition, health, and beauty. I'm constantly learning more and more about health and an all-around wellbeing of life; to not only benefit myself but others.

We are committed to bringing you the best information we can find, while making health & fitness fun! Please feel free to include feedback because your opinion matters to us.

Posts tagged "vegan"

Don’t mind my messiness but I decided to make quesadillas with the leftover filling from my burrito recipes below. I just added more @daiyafoods cheese and more spinach. Super yummy, gluten free, and vegan. Recipe for filling at www.petite-physique.com #health #healthy #healthguru #healthyeating #healthyrecipes #healthylifestyle #fitspo #fitness #fitwomen #fitnessguru #fitsperation #fitnessaddict #veggies #veggies #vegan #vegetarian #veganrecipe #glutenfree #instadaily #instagood #photooftheday #quesadilla #healthymexicanfood #petitephysique (at www.petite-physique.com)

Just made this yummy easy and healthy vegan/ gluten free burrito again! I can’t explain how yummy it is and so fast and easy to make for lunch or dinner! Recipe below! #yummy #vegan #vegetarian #veganrecipe #veggies #burrito #health #healthy #healthyeating #healthyrecipes #healthylifestyle #fitspo #fitness #fitnessguru #fitsperation #fitsperation #fitnessaddict #recipe #petitephysique #photooftheday #instagood #instadaily #inspiration #motivation (at www.petite-physique.com)

Yummiest snack ever!! @mammachia #mammachia #chia #vegan #glutenfree #health #healthy #onegas #veggies #fruits #healthguru #healthyeating #healthylifestyle #yummy #nutrition #fitness #fitness #fitwomen #fitnessguru #fitsperation #fitnessaddict #inspiration #instagood #instadaily #photooftheday #petitephysique (at www.petite-physique.com)

Tonight’s dinner I made a super quick and satisfying vegan/ gluten free burrito! SO good and so easy I’m going to make it all the time! ingredients:
➡ Black beans
➡ Rudi’s gluten free spinach tortillas
➡ Daiya cheddar shred
➡ Daiya jack cheese wedge
➡ Chopped onions
➡ Garlic cloves
➡ Black beans
➡ Sweet potato
➡ Red bell pepper
➡ Dashes of cumin and cayenne
➡ Chipotle flakes
➡ Tapatio
➡ Spinach
➡ Coconut oil
➡ Nutritional yeast
➡ Sea salt and pepper to taste
1⃣ Start to sauté garlic, onions, bell pepper with coconut oil
2⃣ Stick sweet potato in microwave to soften
3⃣ Add spices, black beans, daiya cheeses and then let all the cheese melt
4⃣ Add sweet potato and mix everything together
5⃣ Heat up tortillas and full with filling
6⃣ Top woth cilantro, spinach, nutritional yeast and roll up and enjoy! Add hot sauce too! Also on www.petite-physique.com
#health #healthyrecipes #veganrecipe #vegan #glutenfree #vegetarian #veggies #eatclean #healthguru #healthylifestyle #instagood #instadaily #petitephysique #photooftheday #fitspo #fitness #fitnessguru #fitsperation #fitnessaddict #supereasy #healthyeating #yummy (at www.petite-physique.com)

I’m excited to try these!!! #rudis #daiya #health #healthy #healthguru #healthylifestyle #glutenfree #vegan #vegetarian #veggietacos #yum #veggies #fitspo #fitness #fitwomen #fitnessguru #fitsperation #fitnessaddict #instagood #instadaily #photooftheday #spinach #wholefoodsredondobeach (at www.petite-physique.com)

There are so many pre workout drinks out there that are full of horrible for you ingredients! This one is my favorite and its all natural and vegan! I seriously workout for two hours and can still keep going! Increase your stamina and energy with my fav pre workout check out my full review on www.petite-physique.com #vega @vega @vegasport #vegasport #vegapreworkoutenergizer #workout #workhard #health #healthy #healthguru #healthylifestyle #fitspo #fitness #fitwomen #fitnessguru #fitsperation #fitnessaddict #eatclean #vegan #allnatural #motivation #endurance #strength #goals #inspiration #instadaily #instagood #weightloss #energy #petitephysique (at www.petite-physique.com)

My weakness: Veggie Grill’s new tacos! Omg!!!! #vegan #vegetarian #veggiegrill #tacos #yum #cheatmeal #omg #healthy #healthguru #healthylifestyle #petitephysique (at Veggie Grill)

Asparagus with lemon herb seasoning for dinner yum!! #eatclean #asparagus #yummy #farmersmarket #fresh #organic #healthy #healthy #healthguru #healthydinner #healthylifestyle #fitspo #fitness #fitwomen #fitnessguru #fitsperation #fitnessaddict #workhard #workout #motivation #goals #inspiration #instadaily #instagood #photooftheday #petitephysique #vegan #vegetarian (at www.petite-physique.com)

All DONE!! And SOOO yummy!!! Buffalo Cauliflower Pizza with tofu Blue cheese spread #buffalocauliflower #tofucheesespread #pizza #vegan #veggies #vegetarian #veganrecipes #healthy #health #healthguru #healthyrecipe #healthylifestyle #fitspo #fitblog #fitnessguru #fitsperation #eatclean #photooftheday #instagood #instadaily #motivation #petitephysique #yummy #veganrecipe #satisfaction #food #beyondyummy #tasty (at www.petite-physique.com)

In the oven…almost done!!! Buffalo cauliflower pizza with blue cheese tofu spread! #vegan #vegetarian #veganrecipes #veggies #health #healthy #healthguru #healthyrecipe #healthylifestyle #eatclean #fitblog #fitness #fitspo #fitnessguru #fitsperation #petitephysique #photooftheday #inspiration #weightloss #buffalocauliflower #tofucheesespread #yummy #almostdone (at www.petite-physique.com)