Petite Physique

Petite Physique™ is not only a blog; it's a way of life. I'm Tiffany, and I am devoted to delivering you the most excellent advice on fitness, nutrition, health, and beauty. I'm constantly learning more and more about health and an all-around wellbeing of life; to not only benefit myself but others.

We are committed to bringing you the best information we can find, while making health & fitness fun! Please feel free to include feedback because your opinion matters to us.











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Just a peek of the classes I’m teaching today! Intervals of spin/running/bosu ball stuff/ and tabata What are you doing for your workout today? #workout #fitness #fitnessofinstagram #fitnessguru #trainer #fitspo #flexcityfitness #fit #health #healthguru #healthy #weightloss #tabata #cycle #running #strength #cardio #petitephysique #hermosabeach #photooftheday #instagood #instadaily