Petite Physique™ is not only a blog; it's a way of life. I'm Tiffany, and I am devoted to delivering you the most excellent advice on fitness, nutrition, health, and beauty. I'm constantly learning more and more about health and an all-around wellbeing of life; to not only benefit myself but others.
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KICK-START your WEEK: Detox Apple Cinnamon Water! BOOST your METABOLISM naturally with this ZERO CALORIE Detox Drink! Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon. 1 Apple thinly slice (Whatever your favorite is) 1 Cinnamon Stick **Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 10 minutes before serving! #water #detox #health #weightloss #body #fitness #cinnamon #apple (Taken with Instagram)